Hey guys, I am back. So again I am super busy so I do not have a lot of time to make this post super long, but I will be quick about it. I am reading a book called “The ONE Thing” by Gary Keller. I haven’t finished it yet but so far it is great. As I was reading it I was like “man, I got to write about this!” haha.

Anyways the book’s main focus is to help you focus on your “One Thing.” Keller talks about how to be successful is to focus on ONE thing at a time. Find your life’s, businesses, or whatever you want one thing and home in on it. He used examples like Starbucks, whose one thing is coffee, or Microsoft whose one thing is computer programming. Two of the biggest business who really focus on one product that they provide.

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Hey guys, first off, I just want to apologize that I have not been posting anything on her for the past few days. I am just going to do a brief update of what is going on in my life really quick and what my plans are for this site and the future.

First off, I start school again tomorrow, so I am going to be super busy with that as it is. You know how studying and homework can eat up a lot of your time. Also, I am now working on a few big jobs currently. For a few I am doing a bit of marketing, and for others I am writing proposals and whatnot.

While I am working on these jobs, plus school I really do not see how I have a lot of time for this site currently. However, I will be trying to post on here whenever I do get some free time. I am going to work on getting a newsletter system set up that way I can just automatically shoot you an email whenever I post something on here.

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donald trump

I know this is a bit off topic from what I normally talk about, but I just heard this today and I want to discuss it. Donald Trump officially announced that he will be running for president for the 2016 election. This is something he has been thinking about since 1988. He finally decided to go through with it. Him announcing his presidency campaign has stirred quite a commotion with people. I read some reviews, comments, blogs, and tweets about people’s thoughts on this and they were all quite negative.

I am just going to put this disclaimer here right now. I do not know very much about Donald Trump. I have read some things but I do not know everything about his life, nor am I a crazy fan of his. But, unlike most people, I do know a thing or two about politics. I actually do my research and read BOTH sides. Now, I did grow up in a conservative home so naturally I am a bit more conservative than most, but I do see the positives and negatives for both sides.

One of the reasons I am a Republican is because I support a free market and small businesses. I worked for Exquisite Ponds and Gardens, a small business, for many years and it is incredible the amount of work the business owner as to do to get by. I do not agree with all the taxes and fees that small business have to pay. Because let’s face it, most of America’s market flow is through small businesses. But that is another subject for another day. Let’s get back to Trump.

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Having a more uplifting attitude on daily events or even just life in general, can be extremely beneficial to your health. People who are more negative, tend to live shorter lives and are usually unhappy. Here is a secret, your happiness is in your control. No one else can control your happiness except you. If they do somehow have the ability to dictate your happiness it is because YOU let them. Everyone has things that they have to deal with and go through on a daily basis. You are not special. You are not a victim. If everyone deals with this thing called life, then you can too.

Now you can continue to be negative and play the victim card, in which case you will never be happy; or you can get off your ass and change what you do not like. Do not give me any excuses such as, but my financial situation, but my spouse, but my family, but my job, etc. No. None of that. Those are all excuses and lies you are telling yourself to keep you from changing. Yes, change is a scary thing. But change is something that is happening on a daily basis. You have have to take that risk or you will never be happy.

One of my good friends Roy, from Upland Limousine, told me a great quote,

“Opportunity is missed by most people because it is dressed in overalls and looks like work.”

To be happy you have to work. Everyone wants to be successful but no one is willing to put the work into it. You need the willpower to push through the hard times and achieve your goals. This is something I talked about in my last post. To view it click here.

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Willpower is something we all have different variations of for many diverse aspects of our lives. In my last post I mentioned how people today have weak willpower and look to have instant gratification (to read that post click here). I will continue to use the fast food epidemic as an example. Side note: there are more examples of willpower being tested other than just fast food. Anyways what is willpower you might ask? Willpower is the ability to make choices against the mind or the body’s desire. For instance, we all know that fast food is terrible for you. We all know fast food is also delicious. Willpower would be someone offering you a nice juicy burger after you have not eaten all day and refusing it because that burger has no nutritional value to it.

Today, however, most people have weak will power; yes even you. If this was a false accusation there would not be as many overweight people. People today cannot say no to food. Food has some of the same addictive qualities as cocaine. It releases the same pleasure endorphins that cocaine or sex releases. That is why people have such a hard time refusing food. In an age where food is always available, it would be hard to say no to something that is pleasing to your brain. If you want to know how to increase your willpower check out this article:  http://www.huffingtonpost.com/2015/02/06/willpower-hacks_n_6572374.html.

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What is the real scam in your life? Everywhere you look in life things that are bad for you are being put right in front you! Specifically fast food. Every commercial on TV has some “hot” girl eating a greasy, fat, processed burger. First off, that “hot girl” I can guarantee does not eat at that fast food place that she is advertising for. If she did, she would not be looking how she does right now.

But on to the bigger picture.  We live in a world where things that have little to no value are being held in such high esteem. That is pretty screwed up world if everything that is presented to us is detrimental for our health and well being. Why can we not be pushing healthy food or education, things that are beneficial to us; rather than fast food and shows such as the Kardashians that bring no value what-so-ever to the world. Someone I follow, Tai Lopez, actually made a video on this subject and he hits some very well thought out points. Check his video out:

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Hello, welcome to my new site called Superior Cleaning. As promised my site if officially launching! It took a bit longer than I hoped to but I do have a life and I am very busy. I will do my best to post on here at least once a day or at least every other day.

If you read my About Me page you know I briefly covered what I would be talking about on here. If you have not read it you can by clicking here. As stated, I want you to think when you read my articles. I do not want you to just read this because you are bored and need to kill 5-10 minutes. I want you to get something out of this site. Side note: maybe later I will set up a newsletter that will notify you every time I post on here so you can keep up with me.

Anyways, this welcome post is just a brief intro on what to expect on here. It will not be necessarily controversial topics. I just want to get you thinking deeper than you normally would. Develop some of your critical thinking skills. I want to provide information on some topics that I have been reading. I will do my best to remain unbiased, and provide you facts from both sides and then YOU make you best judgment call on what you think is correct.

I will be posting my first topic later tonight so for those of you already following me, stay tuned for a good one ;) I am going to be working all night on it so stay tuned. If you have any suggestions or topics you would like me to cover in the future you can contact me here.